Training Progress

A view of my training progress to date since signing up for my first 70.3 Ironman next June 2010.

Data is captured via a form in Google Docs, and the spreadsheet then processes this and generates the below charts in real time. Distances are primary data based on laps in the pool or GPS. All times beginning Feb 8th were actual. Prior to this date they were estimated based on a typical pace. Note indoor cycling logs a time but no respective distance. God willing it will be warm enough to get outside again soon.