http://davidjduran.com/2010/01/31/training-progress-11-weeks/ Tips and tricks for a digital life. Plus photos, travels, and other commentary. Tue, 27 Jul 2010 19:52:52 +0000 hourly 1 http://wordpress.org/?v=3.0 http://davidjduran.com/2010/01/31/training-progress-11-weeks/comment-page-1/#comment-1259 LINEE DURAN Sun, 07 Mar 2010 03:48:13 +0000 http://davidjduran.com/?p=1174#comment-1259 Hi David, I decided to check out your site tonight and was quite happy to see this new video. Looks like you are really coming along. I could see quite the improvement over the last video. You look more relaxed and the breathing really looked good. Im sure no expert but I liked what I saw. Keep up the good work. Love Mom Hi David, I decided to check out your site tonight and was quite happy to see this new video. Looks like you are really coming along. I could see quite the improvement over the last video. You look more relaxed and the breathing really looked good. Im sure no expert but I liked what I saw. Keep up the good work. Love Mom

]]> http://davidjduran.com/2010/01/31/training-progress-11-weeks/comment-page-1/#comment-1245 -DjD- Sun, 31 Jan 2010 21:05:54 +0000 http://davidjduran.com/?p=1174#comment-1245 Thanks Adam. Biking is coming soon. I'm planning a bit of an easier week this week and then will start to add biking back in on the indoor trainer until it warms up. Thanks Adam. Biking is coming soon. I’m planning a bit of an easier week this week and then will start to add biking back in on the indoor trainer until it warms up.

]]> http://davidjduran.com/2010/01/31/training-progress-11-weeks/comment-page-1/#comment-1244 Adam Sun, 31 Jan 2010 18:52:16 +0000 http://davidjduran.com/?p=1174#comment-1244 Awesome bud. Looking forward to hearing how the swim clinic went. Why are there no bike miles in your chart? Awesome bud. Looking forward to hearing how the swim clinic went. Why are there no bike miles in your chart?

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