A few weeks ago Jen and I completed our first triathlon (400m Swim, 20km Bike, 5km Run) with a few friends of ours. Everyone did great (if we do say so ourselves), and for me, it felt good to finally tackle swimming; something I never actually learned as a kid.
| Swim | Bike | Run | Total | |
| David | 8:02 | 39:56 | 23:39 | 1:11:27 |
| Jen | 6:34 | 52:38 | 27:31 | 1:26:43 |
As with the marathon last year, we’re taking a slight breather from training while we contemplate plans for next year. I think it’s safe to say that we’ll continue with more triathlons though. The combination of specialities really helps keep things interesting and offers more well-rounded overall fitness than running or cycling alone.
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Way to go Team Duran!
Congratulations again you two! Great seeing you guys today and looking forward to some future races together.
Nice post DjD!!